Things I'm finding difficult:
Getting off my butt and working out.
- there are no excuses. I get on here and see the wonderful things people are doing or I see people on TV and think, I can look more like that and I have to get off my butt and do it. I could use some more enthusiasm though. Btw, my 6-mile run/walk yesterday Kicked. My. Butt.
Eating Healthy foods
- Part of this is because it's that TOM. Always an issue when it comes to my eating will power. Part of it is because, like I said, I just have no motivation right now! I got on the scale and weighed yesterday just to check it out, 'cuz I'm lame like that (I know my weigh-in isn't until later!) and it still didn't make me happy. Was I glad I lost weight, oh yes, of course! Was I as ecstatic as I once would have been? No. Maybe because it's become more normal for me to be reducing in circumference. Now that I definitely should be glad of!
I'm going through the motions, I'm doing what needs to be done, but there's not a lot of excitement for me right now. I know it's good that I'm still doing, that's part of life now, but I wish I would just smile more about it.
Part of this is the changing of the seasons. I love fall, it's my favorite season of the year, but the less light we have during the day, the more slanted that light becomes the less happy I am sometimes. I get done with a run or my 30 Day Shred and I feel great. There's a perma-smile on my face. I know that I can't give that up because it helps me so much. I love how I feel when I'm finished working out for the day, so that helps keep me going.
I remember the first week on Sparkpeople. I was so into it, so full of energy and just excited to be changing my life. Like anything new, the wonderfulness wore off a little. I'm still so glad to be doing this and to see my body changing and the pounds melting away (well, sweating away) but my initial spark has been dampered a little. Thank you all you wonderful people on Spark because part of what keeps me going is you! Your motivation, your virtual smiles :D and all the wonderful things that I see all of you doing!